{"id":466,"date":"2017-06-27T09:34:57","date_gmt":"2017-06-27T07:34:57","guid":{"rendered":"http:\/\/www.aguafria.es\/blog\/?p=466"},"modified":"2022-09-12T14:46:31","modified_gmt":"2022-09-12T12:46:31","slug":"aconsejable-beber-dias-intenso-calor","status":"publish","type":"post","link":"https:\/\/www.aguafria.es\/blog\/aconsejable-beber-dias-intenso-calor\/","title":{"rendered":"\u00bfQu\u00e9 es aconsejable beber en d\u00edas de intenso calor?"},"content":{"rendered":"<p>AGUA. Durante los d\u00edas de intenso calor, el cuerpo humano pierde una gran cantidad de l\u00edquido a trav\u00e9s de la <strong>sudoraci\u00f3n<\/strong>, lo que hace que transpiremos m\u00e1s y se provoque un cambio t\u00e9rmico.<\/p>\n<p>Al expulsar m\u00e1s l\u00edquido necesitemos ingerir m\u00e1s cantidad de agua para saciar nuestra sed, lo que hace que nos apetezca tomar agua fr\u00eda, creyendo que nos va a refrescar.<\/p>\n<h2>\u00bfD\u00f3nde est\u00e1 el problema?<\/h2>\n<p>Pues que el hecho de beber agua fr\u00eda provoca que el cuerpo la absorba en poco tiempo impidiendo que pueda llegar a la superficie de la piel y as\u00ed refrescarnos. Por lo que el agua fr\u00eda nos da la sensaci\u00f3n de seguir teniendo a\u00fan m\u00e1s sed.<\/p>\n<p>\u00bfCu\u00e1l es la soluci\u00f3n? Ir intercambiado la ingesta de agua fr\u00eda con la de agua a temperatura ambiente para que pueda ser absorbida mucho mejor y quitarnos esa inc\u00f3moda sensaci\u00f3n de sed.<\/p>\n<h2>\u00bfPor qu\u00e9 tomar refresco no quita la sed?<\/h2>\n<p>Cuando llega el calor creemos que si bebemos un refresco nos quitar\u00e1 la sed pero, \u00bfestamos seguro de ello?<\/p>\n<p>El agua es una bebida que no tiene sabor y que adem\u00e1s no contiene ning\u00fan tipo de sustancia qu\u00edmica. Sin embargo, el refresco est\u00e1 elaborado con az\u00facares, conservantes y un sin f\u00edn de productos qu\u00edmicos que no realizan la funci\u00f3n de saciar nuestra sed, sino al contrario, nos la aumentan a\u00fan m\u00e1s.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>El <a href=\"https:\/\/www.aguafria.es\">agua<\/a> es el nutriente m\u00e1s importante para la vida y el \u00fanico necesario<\/strong>.\u00a0 \ud83d\ude42<\/p>\n<hr \/>\n<p style=\"text-align: center;\">\u00a0info@aguafria.es<\/p>\n<p style=\"text-align: center;\">910 601 767<\/p>\n<p style=\"text-align: center;\">www.aguafria.es<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AGUA. Durante los d\u00edas de intenso calor, el cuerpo humano pierde una gran cantidad de l\u00edquido a trav\u00e9s de la sudoraci\u00f3n, lo que hace que transpiremos m\u00e1s y se provoque un cambio t\u00e9rmico. Al expulsar m\u00e1s l\u00edquido necesitemos ingerir m\u00e1s cantidad de agua para saciar nuestra sed, lo que hace que nos apetezca tomar agua [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":467,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_selected_social_profile":[]},"categories":[20],"tags":[110,43,130],"class_list":["post-466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agua-y-salud","tag-agua","tag-agua-y-salud","tag-deshidratacion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.2.1 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfQu\u00e9 es aconsejable beber en d\u00edas de intenso calor? 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